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  • Lose Weight with Chicken Stir Fry!| Leave a Comment

    Let’s lose weight with a Chicken Stir Fry recipe! When you’re on a diet, you want things that are tasty – because you’re eating less. It can be depressing eating things that taste like cardboard every day – and you CAN learn to cook healthy flavorful meals that aren’t fattening by using the right ingredients. [...]

  • Chicken Parmagiana – The Quick, Easy, and Tasty Way!| Leave a Comment

    So the other day I was trying to think of something quick and easy to make and one person in the house wanted spaghetti and the other wanted chicken patties. In addition – one was a vegetarian. What can you do? Make two meals with the same ingredients, and one vegetarian and one not. This [...]

  • Healthy Wet Burritos?| Leave a Comment

    So what do you think – can you lose weight eating wet burritos? You might be surprised to find out that you can. Now only is this a healthy Mexican food recipe, it’s good for you – you can eat it as part of your weight watchers diet, and your family will LOVE it! Take [...]

  • Sausage Stuffed Pizza Weight Loss Recipe| Leave a Comment

    This Sausage Stuff Pizza weight loss recipe is proof that you can eat well, and don’t have to starve to lose weight. It’s all about portion control and healthy food. Once again, eating this dinner tonight I almost couldn’t finish all the food – because it was so filling. I was as full eating this [...]

  • Weight Loss Recipe Beef and Bean Chili| Leave a Comment

    The weight loss recipe that I made for dinner tonight was “Beef and Bean Chili”, and I have to say – for someone who is trying to lose weight, this is one of the most unexpected and filling dinners that you could have. People think that when you’re trying to lose weight the most important [...]

  • Weight Loss Recipe Orange Chicken Broccoli and Rice| Leave a Comment

    Here’s another great “weight loss recipe”:  Orange Chicken with Broccoli and Rice.  Asian food can make  a great weight loss meal, and the way we prepared this today for our dinner ended up really good – since we went with 3 cups per person and 1 1/2 cups rice.  Here’s a pic of what it [...]

  • Chicken Tacos Recipe – Quick, Healthy, and Tasty!| Leave a Comment

    If you’re a fan of Rachel Ray, then you like to make meals that are 30 minutes or less! Here’s a quick Chicken Tacos recipe that the whole family will love that you can usually prepare in 15-20 minutes or less. Chicken Tacos are very easy for anyone to make and you only need very [...]

  • Black Bean and Rice Salad Recipe Loses Weight| Leave a Comment

    If you’re looking for weight loss recipes, this Black Bean and Rice Salad recipe is a great place to start.  It feeds 4 depending on how many servings you’re going to eat.  A serving is typically listed as a cup, although I don’t know who would just each a cup of food for dinner. We [...]

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