Cheesy Veggie Casserole Recipe
Make it a meatless Monday with this “Cheesy Veggie Casserole” vegetarian main dish!
As I’ve stated before, having a night with a vegetarian dish is a great way to cut out some calories and fat, eat lighter, and become more healthy! Sometimes I think people think that eating vegetarian has to mean tasteless bland food – and nothing could be further from the truth! Let me show you how to take some simple ingredients and combine the tastes of several classic you love into one main casserole dish for dinner!
Ingredients you’ll need:
* 6-7 Medium Russet, White, Yellow, or Red potatoes
* 1/2 Vidalia Onion sliced
* About 1/2 lb fresh green beans
* About 1/2 lb fresh shortcut carrots
* About 1/2 of a brick of 2% Velveeta cheese cut into cubes
* 1 cup water
* 1 cup milk
* salt and fresh ground pepper to taste
* Italian seasonings (or fresh dill or fresh italian parsley chopped)
* 1/4 cup extra virgin olive oil
* *optional: 1/4 cup bread crumbs and / or freshly grated parmesan cheese
This recipe is pretty simple. First pre-heat your oven to 375. Next get a large mixing bowl, and dice your potatoes up (skin on) and place in the bowl. Add the carrots. Snap the ends off of your fresh green beans and then snap them all in half, and add to the bowl. Add the olive oil to the bowl and toss ingredients. Cut your onion and add to the bowl. Add the salt and fresh ground pepper to taste, turn the mixture over a few times and turn out into a glass 9×14 baking dish. Chop your Velveeta into cubes, add to the top of the pan, and push down a little into the veggie mixture. Pour the water and milk over the mixture slowly from one end of the pan to the other. On top add the bread crumbs or parmesan cheese if you like.
Bake on 375 for about 1 hour in center of oven. Best served with fresh french bread or freshly baked multi-grain rolls. The best way to describe this disk is a cross between scalloped potatoes and Mac & Cheese (without the pasta)! It’s really good, and we never have any left over when we make it!
r u crazy – velveeta healthy?