Never Ignore Abdominal Pain

How Physical Therapy Helps Athletes Avoid Stiffness After A Knee Injury

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The glut of knee injuries that occur in athletes are often very painful and may trigger a variety of struggles in many competitors, such as an inability to perform at their highest level. For professional athletes or those who would like to be professional, this type of stiffness and inability to perform may be detrimental to their career, though physical therapy may help them avoid lifelong complications. Knee Injuries May Trigger Persistent Stiffness…

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How Can You Safely Use The Gym This Winter?

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The COVID-19 pandemic temporarily shuttered many gyms across the U.S. in early 2020. However, with proper safety, sanitization, and social distancing measures, gyms can be safe places to exercise even before COVID is fully eradicated. Read on for some tips and tricks to safely use your favorite gym this winter. Avoid the Locker Room and Daycare When social distancing measures are in effect, you’re not likely to spend a prolonged amount of time breathing in air particles others have recently exhaled.…

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Beyond The Blue Pill: Other ED Treatment Options

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If you have been suffering from erectile dysfunction, also known as ED, then you may figure it’s time to start taking the little blue pill that everyone talks about. This prescription ED treatment has give relief to a lot of men, but what if you cannot take it due to a pre-existing condition or a drug interaction? Thankfully, there are some other ED treatment options you can discuss with your doctor.…

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