Welcoming a new baby into the family is a wonderful event that will never be forgotten. But the first few months can be difficult for parents, especially if a baby suffers from acid reflux. Your baby’s pediatrician can prescribe medication to help resolve the uncomfortable symptoms of acid reflux, but as a parent, you will need to be able to identify the fact that your child is suffering from this condition. Some common signs that a young baby may be dealing with acid reflux include:…
Going through cancer treatments can be emotionally and physically exhausting. There are so many unknowns with a diagnosis like cancer, and then add the rigorous treatments to the equation and it can become extremely overwhelming. This is why it is so important that you know what you can do to keep yourself emotionally healthy during treatments. Here are some tips for taking care of yourself.
1. Know Your Limits
It is so important that you recognize your limits.…
If you suffer from anxiety, you may find that acupressure is helpful in reducing your symptoms. Acupressure can help release tension in your muscles, which naturally tense when you experience feelings of anxiety. Additionally, it may increase your blood circulation, which can help keep you calm throughout the day. Acupressure uses simple pressure on specific points throughout the body to produce effective results. Unlike acupuncture, which uses needles to pierce the skin, many individuals feel comfortable performing basic acupressure on themselves.…
